Today our bodies adapt to our lifestyles the same way they did two-hundred thousand years ago. For thousands of years we ate, drank, and exerted ourselves in order to survive. Today our bodies adapt to the amount, frequency, and quality of food, water and exercise we get the same way they did thousands of years ago. Understanding and knowing how to apply this is the key to developing an efficient fitness program.

I have been a personal trainer for over 13 years. I provide affordable and convenient training for my clients. I meet my clients where ever they would like to train and I bring all the equipment we need. I go to their houses, meet them at the track or park, or where ever else is convenient for them. I start as early as 6:00am and train as late as 9:00pm 7 days a week!

Please feel free to ask me any questions. You don't need to be a client of mine for me to give you advice.

william@wagnerpersonaltraining.com

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Weight Loss Tips

20% Discount For Mid-Day Appointments

Rates:

1 hour sessions

1 session                               $60

10 sessions                         $500

20 sessions                         $900

30 min. sessions

1 session                               $45

10 sessions                         $350

20 sessions                         $600